GET IN TOUCH WITH YOUR PHYSICAL WELLBEING!

It’s that time of the year again, open your mind and get in touch with your physical wellbeing. With the help of our expert guest, Anthony Russomano, Founder of Mano Wellness and Personal Health Coach for Exercise, Nutrition & Lifestyle, we will be diving into topics around overall physical wellbeing, physical debilitation and longevity. We look forward to seeing you there!

What you'll learn in this FREE Webinar Series:

• Keeping Nutrition, Fitness, Sleep & Mental Health a Priority
• Physical Rehabilitation for Any Age
• Longevity: Living a Long & Healthy Life

Anthony Russomano is committed to changing the lives of everyone around him. Anthony studied and obtained a master’s degree in Kinesiology & Exercise Science from James Madison University. Through his passion for fitness and bettering the lives of people he started and founded Mano Wellness, a company that empowers young, old, and ex-athletes to unlock their true potential. He also is a Personal Health Coach for Exercise, Nutrition, and Lifestyle and a NASM Certified Personal Trainer & Nutrition Coach.

Anthony Russomano is committed to changing the lives of everyone around him. Anthony studied and obtained a master’s degree in Kinesiology & Exercise Science from James Madison University. Through his passion for fitness and bettering the lives of people he started and founded Mano Wellness, a company that empowers young, old, and ex-athletes to unlock their true potential. He also is a Personal Health Coach for Exercise, Nutrition, and Lifestyle and a NASM Certified Personal Trainer & Nutrition Coach.

Part I: Overall Physical Wellbeing: Keeping Nutrition, Fitness, Sleep & Mental Health a Priority
Date: Tuesday, April 15, 2025
Time: 6:00 PM EDT

Part II: Physical Rehabilitation for Any Age
Date: Tuesday, April 29, 2025
Time: 6:00 PM EDT

Part III: Longevity: Living a Long & Healthy Life
Date: Tuesday, May 13, 2025
Time: 6:00 PM EDT

Part IV: Open Conversation: Answering Questions, Discussing Other Topics, and More
Date: Tuesday, May 27, 2025
Time: 6:00 PM EDT